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11:45 (FB) weight training workout in fasted state
11:20 am coffee w/ 1tsp cream/ 3T Milkadamia
7 am matcha green tea w/ stevia
View Diet Calendar, 01 September 2017:
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555 kcal
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Fat: 38.46g | Prot: 42.07g | Carbs: 11.44g.
Breakfast: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Sonoma Brinery Raw Sauerkraut, Wright Brand Naturally Applewood Smoked Sliced Bacon, Tillamook Medium Cheddar Cheese, Skinless Chicken Breast, Simple Truth Organic Baby Spinach. more...
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Bluecoaster's Weight History
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