Weigh In record (no journal entry) for 01 September 2017
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68.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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420 kcal
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Fat: 17.93g | Prot: 18.97g | Carbs: 48.72g.
Breakfast: Honey, Pineapple, Cheddar Cheese, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Quick Oatmeal (1 or 3 Minutes). more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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