Weigh In record (no journal entry) for 01 September 2017
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84.4 kg
Lost so far: 18.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1130 kcal
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Fat: 46.95g | Prot: 33.13g | Carbs: 145.95g.
Breakfast: Café Brasileiro Café, DIA Queijo Prato Fatiado, Pullman Pão Artesano. Lunch: Coblens Ovos de Codorna em Conserva, Azeitonas, Palmeiron Palmito de Pupunha em Conserva Extra, Vigor Maionese, Repolho. Dinner: Sopa de Vegetais (com Volume Igual de Água, Enlatado), Batata Gratinada, Salada Vinagrete. Snacks/Other: Nestlé Biscoito Recheado Passatempo, Nestlé Biscoito Recheado Passatempo. more...
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Losing 2.1 kg a Week
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Andre Amorim's Weight History
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