Weigh In record (no journal entry) for 01 September 2017
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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946 kcal
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Fat: 13.88g | Prot: 40.64g | Carbs: 158.32g.
Breakfast: Yoplait Fromage Blanc Calin, Bio Village Son d'avoine, Sucre, Café. Lunch: Fromage Blanc, Pain Blanc, Riz Blanc. more...
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Losing 1.9 kg a Week
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