Weigh In record (no journal entry) for 01 September 2017
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78 kg
Lost so far: 17.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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273 kcal
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Fat: 23.25g | Prot: 10.36g | Carbs: 7.84g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Qualitá Nozes sem Casca. more...
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Losing 1.2 kg a Week
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tativillarroel's Weight History
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