Weigh In record (no journal entry) for 01 September 2017
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1028 kcal
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Fat: 27.11g | Prot: 87.91g | Carbs: 120.12g.
Breakfast: Yoplait Fromage Blanc 0%, Tous les Jours Muesli aux Fruits. Lunch: Viande de Chèvre, Krisprolls Sans Sucres Ajoutés, Haricots Verts, Taillefine Yaourt aux Fruits 0% Fraise, Fleury Michon Jambon Blanc. Dinner: Ben & Jerry's Cookie Dough, Salade Verte, Pastèque, Escalope de Poulet, Old El Paso Panadillas de Blé Complet. more...
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Losing 0.7 kg a Week
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