Weigh In record (no journal entry) for 01 September 2017
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2017:
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647 kcal
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Fat: 17.78g | Prot: 29.32g | Carbs: 86.23g.
Breakfast: Vitanella Musli Śniadaniowe, Mlekovita Mleko 2,0%. Lunch: BakaD'Or Pestki Dyni, Zott Monte Balance. Dinner: Plony Natury Kasza Gryczana Prażona. Snacks/Other: Krasnystaw Jogurt Naturalny Calpro. more...
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steady weight
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ejsidisi's Weight History
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