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Di2028
Journal
01 Sep 17
Di2028's Journal, 01 Sep 17
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Weigh In record (no journal entry) for 01 September 2017
47.6 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2017:
975 kcal
Fat: 39.82g | Prot: 66.72g | Carbs: 89.14g.
Breakfast:
Пятерочка Банан, Тысяча Озер Сыр Лёгкий 15% в Нарезке, То, Что Надо! Овсяные Хлопья.
Lunch:
Шоколадница Капучино Light, Шоколадница Салат "Ницца".
Snacks/Other:
Bite Интеллект, Sport Cakes Торт Чёрная Смородина.
more...
1172 kcal
Exercise:
Showering - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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Di2028's Weight History
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