well done laundry to day got that out of the way ,my steps are 3802,burned 1660,miles1.78 .
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723 kcal
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Fat: 36.99g | Prot: 45.21g | Carbs: 53.71g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Bacon, Cloud Bread, Hood Low Fat Cottage Cheese with Peaches, Denny's Sliced Tomatoes (3 Slices). Dinner: Paleo People Apple Crisp, Light Turkey Meat (Skin Eaten), Cloud Bread. Snacks/Other: Cereal with Milk, Detour Smart Gluten Free Oatmeal Bar - Coconut Almond. more...
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