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NOO6767
Journal
31 Aug 17
NOO6767's Journal, 31 Aug 17
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Started 28 day water fast at 6pm this evening - 217lbs and a 44 inch waist - OMG
98.4 kg
Lost so far:
3.2 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
4 Supporters
Support
Comments
Hi how does that work - just water for 28 days nothing else ?? I did the lemonade diet for 2 weeks once and lost 10 kgs .. but soon put it back on ?
31 Aug 17 by member:
gary20
Not sure about that, doesn't really sound very healthy, but good luck. I'd rather stick to the eat less move more mantra.
31 Aug 17 by member:
Granmawig1
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