Gallimh's Journal, 20 Mar 12

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Weigh In record (no journal entry) for 20 March 2012

77.7 kg Lost so far: 8.4 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:

2268 kcal

Fat: 90.00g | Prot: 78.00g | Carbs: 151.40g. Breakfast: Atkins vanilla shake. Lunch: burger, french fries. Dinner: Advantage Mudslide Bar. Snacks/Other: Blue Moon beer. more...

2392 kcal

Exercise: Driving - 1 hour, Desk Work - 11 hours, Sleeping - 8 hours, Resting - 4 hours. more...

Gaining 3.8 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 20 Mar 12

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Gallimh's Weight History