Weigh In record (no journal entry) for 31 August 2017
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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917 kcal
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Fat: 32.00g | Prot: 39.50g | Carbs: 121.65g.
Breakfast: Frutos Mezclados Secos Tostados, Naranjas, Café con Leche Descremada, Ser Yogurt Bebible Frutilla, Granix Granola Crocante. Lunch: Aceite de Oliva, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ensalada de Frutas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Queso Fresco, Verduras Salteadas, Matarazzo Fideos Tirabuzón. more...
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2383 kcal
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Exercise:
Circuit Training - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MaBelen202's Weight History
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