Weigh In record (no journal entry) for 30 August 2017
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60.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 25.57g | Prot: 31.28g | Carbs: 57.45g.
Breakfast: Canela, Abacates, Chá de Ervas (exceto Camomila, Infusão). Lunch: Pepino (Descascado), Alface Americana, Repolho, Subway Tomate, Sobrecoxa de Frango, Camil Feijão Preto. Snacks/Other: Chá (Infusão), Goiaba, Pêssegos. more...
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Gaining 0.4 kg a Week
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karoleskid's Weight History
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