|
Had a great work out at the gym. Doing yard work all day after. Feels good! Water intake good. Falling short on fiber. I am working on it.
|
1773 kcal
|
Fat: 133.98g | Prot: 113.51g | Carbs: 33.86g.
Breakfast: tomato, bacon, Egg. Lunch: canola mayo, garden salad, cheese, ground beef. Dinner: butter, olive oil, sprouts, canola mayo, chia seed, cabbage, pork chop. Snacks/Other: swiss cheese, boiled egg, salad. more...
|
|