marrcha2310's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
78.8 kg Lost so far: 3.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
1651 kcal Fat: 51.65g | Prot: 46.58g | Carbs: 197.54g.   Lunch: Danone Velouté Fruix, Hachis Parmentier. Dinner: Pêches, Prunes, Croûte de Tarte, Marque Repère Taboulé, Auchan Banane Chips, Melon, Cake Salé, Vin de Table Rouge, Saint Azay Saucisson Sec, Florette Radis. Snacks/Other: Pomme. more...
2077 kcal Exercise: Walking (moderate) - 5/kph - 38 minutes, Driving - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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marrcha2310's Weight History


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