Weigh In record (no journal entry) for 28 February 2010
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103.2 kg
Lost so far: 4.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1488 kcal
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Fat: 36.10g | Prot: 79.95g | Carbs: 191.80g.
Breakfast: coffee, skim milk, Oatmeal with Fruit. Lunch: ricotta cheese, multigrain crackers, progresso chicken soup. Dinner: multigrain crackers, shrimp, Trader Joe's spicy Thai Style pasta salad with chicken breast. Snacks/Other: Dried baby sweet Pineapples, trader joe's yogurt pretzels. more...
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3003 kcal
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Exercise:
Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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hudsongal's Weight History
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