Weigh In record (no journal entry) for 29 August 2017
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93 kg
Lost so far: 5.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 61.88g | Prot: 83.56g | Carbs: 41.71g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne, Ovo Cozido. Dinner: Abóbora Cozida (de Abóbora Fresca), Sadia Filezinho de Frango. more...
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Losing 4.2 kg a Week
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mariii_f's Weight History
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