page.92's Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

78.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

823 kcal

Fat: 34.29g | Prot: 36.05g | Carbs: 94.50g. Breakfast: Холодный Кофе со Сливками, Куриные Голени с Кожей, Гречка Отварная. Snacks/Other: Белый Хлеб, Сахар, Кавказский Долгожитель Мацони. more...

2107 kcal

Exercise: Standing - 1 hour and 30 minutes, Breastfeeding - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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page.92's Journal, 29 Aug 17

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page.92's Weight History