Weigh In record (no journal entry) for 19 March 2012
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101.2 kg
Lost so far: 15.0 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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3091 kcal
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Fat: 82.52g | Prot: 56.24g | Carbs: 552.35g.
Breakfast: Sugar, Fat free milk, Cinnamon, Old Fashioned Oats, Golden Raisins (Seedless). Lunch: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Ramen Noodles with Chicken Flavor. Dinner: Applepie, Mountain Dew, Ranch Mini Chicken Wrap, French Fries (Medium). Snacks/Other: Pepsi, 10" Original Crust Pizza - Spinach Alfredo, Multi Vites Gummy Vitamins. more...
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2627 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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nrthrnmom's Weight History
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