Weigh In record (no journal entry) for 29 August 2017
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97.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 64.48g | Prot: 104.19g | Carbs: 433.24g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Smiley's Wrap, Smiley's Hähnchenbrustsalat. Snacks/Other: Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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