Weigh In record (no journal entry) for 29 August 2017
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 54.78g | Prot: 71.02g | Carbs: 60.10g.
Breakfast: Piątnica Piątuś Bananowy, Biedronka Makrela Wędzona, Wasa Chleb Chrupki z Sezamem. Lunch: Auchan Wafle Zbozowo-Ryzowe, Graal Paprykarz Szczeciński z Łososiem. Dinner: Upieczone lub Zapiekane Udko Kurczaka. more...
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Losing 4.9 kg a Week
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