Weigh In record (no journal entry) for 29 August 2017
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82.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 76.19g | Prot: 145.64g | Carbs: 348.07g.
Breakfast: Radieschen, Erdbeeren, Möhren, Wasa Vollkorn, Trader Joe's Feinste Nuss-Variation, Nektarinen, Milbona Speisequark 20% Fett, Wiltmann Bio Fleischkäse, Almette Natur, Brotliebling Kürbiskracher. Dinner: Proteinkuchen, Gut & Günstig Joghurt Mild 3,5, Gut & Günstig Bunter Früchte Korb, Milsani Fettarmer Joghurt Mild 1,5% Fett, ORO di Parma Tomaten Passiert, BioGourmet Kichererbsen Spirelli, Rinatura Bio Dinkel Spiralen. more...
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Losing 2.1 kg a Week
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bogge101's Weight History
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