|
Slept well, and did not go anywhere today. Overcast and very windy outside and cooler. Spoke to Angie. Out to spa to exercise before supper and felt very good. Will speak to Eloise later.
|
1093 kcal
|
Fat: 58.11g | Prot: 25.11g | Carbs: 124.75g.
Breakfast: Hardee's Country Steak Biscuit. Dinner: Wal-Mart Bakery Soft Chocolate Chip Cookies, Meatless Lo Mein, P.F. Chang's Pepper Steak, Stonefire Tandoor Baked Mini Naan Ancient Grain. Snacks/Other: Roasted Salted Cashew Nuts, Hershey's Special Dark Chocolate Kisses. more...
|
|
3351 kcal
|
Exercise:
Housework - 1 hour, Sitting - 3 hours, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Reading - 6 hours, Sleeping - 8 hours, Resting - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Watching TV/Computer - 1 hour. more...
|
|