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siavashkharasi
Journal
28 Aug 17
siavashkharasi's Journal, 28 Aug 17
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I was away for 1 year 2 days ago i started my journey again and i was so scared to weight myself.. I'm so sad seeing the numbers...
109 kg
Lost so far:
4 kg
.
Still to go:
29 kg
.
Diet followed: Not Applicable.
Gaining 0.2 kg a Week
5 Supporters
Support
Comments
Courage... You have it! You are here. We are here. You can do this but only one day at a time. You logging your food? I know that's one of the things that keeps me on track. Keep coming here. My best to you. -Jude
21 Sep 17 by member:
Judyrose1997
Thank you @judyrose1997 for your comment yes I'm logging my foods in another app
21 Sep 17 by member:
siavashkharasi
;>)
21 Sep 17 by member:
Judyrose1997
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siavashkharasi's Weight History
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