Weigh In record (no journal entry) for 28 August 2017
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96.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 60.04g | Prot: 58.92g | Carbs: 131.25g.
Breakfast: Cafe Latte. Lunch: Aldi Emporium Kids Processed Mild Cheese Spread, Heinz Oxtail Soup, warburtons toastie. Dinner: Beef Lasagne. Snacks/Other: Cornetto Mint. more...
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Losing 0.0 kg a Week
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Losing ItAll's Weight History
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