Danielle Hawkins's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
73.1 kg Lost so far: 1.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1823 kcal Fat: 71.37g | Prot: 134.75g | Carbs: 170.36g.   Breakfast: Peanut Butter, Driven Whey Caramel Latte, Simple Truth Black Chia Seeds, Kodiak Cakes Power Cakes. Lunch: Albertsons Heavy Whipping Cream, Quaker Instant Oatmeal - Cinnamon & Spice, Jennie-O Turkey Burger Patties, Hormel Fully Cooked Bacon, Kale Chopped Salad Only. Dinner: Driven Whey Caramel Latte, Kodiak Cakes Power Cakes, Sabra Tzatziki Greek Yogurt Dip, Fresh & Easy Sugar Snap Peas, Great Value Green Olives with Pimento, Spinach, Wal-Mart Boneless Skinless Chicken Breast, Gatorade Glacier Freeze Powder. Snacks/Other: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Lowfat Cottage Cheese, Jif Creamy Peanut Butter, Gala Apples. more...
Gaining 3.0 kg a Week

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Danielle Hawkins's Weight History


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