Weigh In record (no journal entry) for 28 August 2017
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61.9 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.04g | Prot: 48.60g | Carbs: 73.73g.
Breakfast: Orzeszki Ziemne, Max Snack Ryż Preparowany, Mleczna Zagroda Jogurt Naturalny, Płatki Owsiane. Lunch: Graal Paprykarz Szczeciński z Łososiem, Auchan Wafle Zbozowo-Ryzowe, Morliny Polędwica Sopocka. more...
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Losing 4.9 kg a Week
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