anitagustafsson's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
91.5 kg Lost so far: 21.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1871 kcal Fat: 60.66g | Prot: 55.81g | Carbs: 68.30g.   Breakfast: Kung Markatta Linfröbröd, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Dinner: Korvpojkarna Wienerkorv, Guldgrytan Wienerkorv, Blomkål (Fryst), Arla Keso Mini Naturell. Snacks/Other: Whisky, Vindruvor. more...
2895 kcal Exercise: Reading - 4 hours, Grocery Shopping - 1 hour, Sitting - 2 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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anitagustafsson's Weight History


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