odisleydias's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017
66.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
2713 kcal Fat: 87.38g | Prot: 171.74g | Carbs: 325.20g.   Breakfast: First Pasta Integral de Amendoim, Italac Leite Integral, Piracanjuba Leite em Pó Integral, Banana Prata, Aveia. Lunch: Banha de Porco, Batata Inglesa, Peito de Frango, Batata Doce. Dinner: Growth Supplements Dextrose, Banha de Porco, Batata Doce, Ovo (Inteiro), Peito de Frango. Snacks/Other: First Pasta Integral de Amendoim, Banana Nanica, Italac Leite Integral, Aveia. more...
Losing 0.2 kg a Week

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odisleydias's Weight History


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