Weigh In record (no journal entry) for 27 August 2017
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59.7 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 15.55g | Prot: 53.23g | Carbs: 83.20g.
Breakfast: Hormel Black Label Bacon Original, Fresh & Easy Organic Medium Brown Eggs. Lunch: Green String Beans, Frieda's Fingerling Potatoes, Sweet Onions, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Hood Low Fat Cottage Cheese with Peaches. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Jell-O Strawberry Gelatin Dessert, Dannon Oikos Greek Nonfat Yogurt - Black Cherry. more...
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Losing 1.0 kg a Week
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Barb Mickles's Weight History
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