Weigh In record (no journal entry) for 27 August 2017
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94.5 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 48.13g | Prot: 69.69g | Carbs: 30.99g.
Lunch: Ajinomoto Fit Qualquer Sabor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Aurora Linguiça Toscana, Abóbora Cozida (de Abóbora Fresca), Tomates. more...
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Gaining 4.2 kg a Week
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mariii_f's Weight History
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