Weigh In record (no journal entry) for 27 August 2017
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 83.36g | Prot: 78.64g | Carbs: 487.09g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Daily Kitchen Hähnchenbrust Streifen, Hopf Bunter Kartoffelsalat. Snacks/Other: Lorenz Erdnuß Locken Jumbo, Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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