Weigh In record (no journal entry) for 26 August 2017
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103.6 kg
Lost so far: 8.0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 17.75g | Prot: 2.63g | Carbs: 15.27g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Lettuce, Iced Coffee with Cream and Sugar. more...
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Losing 4.3 kg a Week
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JQwellin's Weight History
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