Weigh In record (no journal entry) for 26 August 2017
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64 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 64.37g | Prot: 85.01g | Carbs: 100.35g.
Breakfast: Seara Presunto Cozido, Frimesa Manteiga Extra com Sal, Pão Low Carb, Café, Queijo Mozzarella. Lunch: Vivenda do Camarão Batata Chips, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sushi Filadélfia, Salmão no Forno ou Grelhado. Snacks/Other: Café Expresso, Torta de Nozes Pecãs, Seara Presunto Cozido, Queijo Mozzarella, Tere Tapioca Tapioca. more...
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Gaining 0.1 kg a Week
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PriFreidman's Weight History
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