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ievazquez
Journal
26 Aug 17
ievazquez's Journal, 26 Aug 17
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93.7 báscula nutriologo
93.1 kg
Lost so far:
30.4 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
1289 kcal
Fat: 59.43g | Prot: 85.14g | Carbs: 98.97g.
Breakfast:
Isagenix IsaPro.
Lunch:
Onions, SuKarne Fajitas de Arrachera Marinada de Res, Meatless Quesadilla with Cheese.
Snacks/Other:
Alta Fibra Guayabas, Gamesa Saladitas (8), Oranges.
more...
2453 kcal
Exercise:
7 minutes - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ievazquez's Weight History
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