Weigh In record (no journal entry) for 26 August 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 26.27g | Prot: 21.85g | Carbs: 79.34g.
Breakfast: Goat Cheese, Whole Wheat Bread. Lunch: Coleslaw, Whole Wheat Bread. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...
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Gaining 0.7 kg a Week
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memeingthroughlife's Weight History
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