Weigh In record (no journal entry) for 26 August 2017
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91.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.87g | Prot: 84.79g | Carbs: 128.90g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: ICA Tunna Skivor av Rökt Kalkon, Kung Markatta Linfröbröd, Lätta Lättmargarin. Dinner: Korvpojkarna Wienerkorv, Eldorado Kycklingfilé, Arla Keso Mini Naturell, Broccoli. Snacks/Other: Vindruvor, Banan. more...
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3434 kcal
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Exercise:
Reading - 4 hours, Housework - 4 hours and 20 minutes, Grocery Shopping - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anitagustafsson's Weight History
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