Weigh In record (no journal entry) for 26 August 2017
|
83.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 110.57g | Prot: 80.75g | Carbs: 151.23g.
Breakfast: Sweet Delight Pflaumenkuchen mit Butterstreusel, Kaffee. Lunch: Gekochtes Ei, Tomaten, Salatgurke, Birnen. Dinner: Aldi Bratwurst Grob, Homann Kartoffelsalat in Essig & Öl, Rasting Fleischwurst Einfach. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnorra's Weight History
|