GingerHate's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

62.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

584 kcal

Fat: 4.73g | Prot: 30.75g | Carbs: 109.69g. Breakfast: Pane Integrale Tostato, Coop Succo Ananas 100%. Lunch: Amadori Arrosto di Fesa di Tacchino, Pesca Noce, Cavolfiore. Dinner: Panino da Hamburger o Hot Dog. Snacks/Other: Vitasnella Yogurt Magro Fragola. more...

1719 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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GingerHate's Weight History

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GingerHate's Journal, 26 Aug 17

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GingerHate's Weight History