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almoço: *file de peito, atum, alface e abobora
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869 kcal
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Fat: 40.18g | Prot: 93.93g | Carbs: 39.39g.
Lunch: Copacol Filé de Peito de Frango, Alface, Abóbora Cabotia, Coqueiro Atum Solido. Dinner: Copacol Filé de Tilápia, Sadia Mussarela, Copacol Filé de Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Vigor Iogurte Natural Desnatado (200g), Integralmedica Whey Protein Iso, Integralmedica Albumix Plus, Abacate. more...
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keli1988's Weight History
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