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Did a 8.4 cycle today. See here for details :-)
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2023 kcal
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Fat: 39.75g | Prot: 75.77g | Carbs: 342.09g.
Breakfast: Coca-Cola (500 ml), Sugar, Earl Grey Tea with Skim Milk, Pancakes (Includes Buttermilk, Frozen). Lunch: Bread, Thick Pork & Beef Sausages. Dinner: White Rice, Creamy Parsley Sauce, Cod Fillet. Snacks/Other: Vanilla Slice, Earl Grey Tea with Skim Milk, Sugar. more...
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2391 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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jamesceri's Weight History
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