Weigh In record (no journal entry) for 25 August 2017
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93.3 kg
Lost so far: 4.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 59.96g | Prot: 65.12g | Carbs: 36.56g.
Lunch: Clight Suco, Brócolis, Quiabo Cozido, Bisteca de Porco Grelhada. Dinner: Estrogonofe de Frango. Snacks/Other: Frimesa Nata, Nugali Chocolate 80% Cacau. more...
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Losing 2.8 kg a Week
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mariii_f's Weight History
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