Weigh In record (no journal entry) for 25 August 2017
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75.4 kg
Lost so far: 6.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 29.68g | Prot: 37.61g | Carbs: 87.45g.
Breakfast: Греческий Салат, Куриные Котлеты на Пару. Lunch: Кофе с Молоком, Братья Караваевы Баклажаны с Соусом Песто. Snacks/Other: Сушеные Яблоки. more...
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Losing 3.5 kg a Week
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GSNatalie's Weight History
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