Weigh In record (no journal entry) for 25 August 2017
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90 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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828 kcal
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Fat: 59.33g | Prot: 46.88g | Carbs: 30.23g.
Breakfast: Kotlin Ketchup Pikantny, Kraina Wędlin Szynka z Wędzarni, Czerwona Papryka, Pieczarki Smażone, Smażona Cebula, Omlet lub Jajecznica, Pikok Salami z Papryką, Pomidory, Ogórek Małosolny. more...
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Losing 0.1 kg a Week
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