Weigh In record (no journal entry) for 25 August 2017
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58.1 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 71.96g | Prot: 66.77g | Carbs: 8.07g.
Breakfast: Butter, Chicken Breast (Skin Not Eaten), Egg. Lunch: Borges Extra Virgin Olive Oil. Dinner: Almonds. Snacks/Other: Spices. more...
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Losing 1.4 kg a Week
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Lindsaydonner's Weight History
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