Weigh In record (no journal entry) for 24 August 2017
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79.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 10.84g | Prot: 119.81g | Carbs: 42.16g.
Breakfast: Edeka Lust auf Leicht Erdbeermarmelade, Andechser Natur Bio-Speisequarkzubereitung Magerstufe. Lunch: Zwiebeln, Milfina Butter, Wimmer Schwabinger Doppelkruste, Birkenstock Bauern Quargel. Dinner: Bridelight Brie, Brokkoli, Bresse Bleu Leger, Hähnchenbrustfilet, Gurke (mit Schale), King's Crown Spargel, Friedrichs Kodiak Wildlachs Smoked. more...
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2048 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Elektra108's Weight History
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