Weigh In record (no journal entry) for 24 August 2017
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104.8 kg
Lost so far: 6.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 98.64g | Prot: 33.23g | Carbs: 23.13g.
Breakfast: International Delight Cinnabon Coffee Creamer, Coffee, Spectrum Organic Virgin Coconut Oil, Scrambled Egg. more...
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Gaining 0.1 kg a Week
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JQwellin's Weight History
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