Weigh In record (no journal entry) for 24 August 2017
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93.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 68.07g | Prot: 67.43g | Carbs: 48.97g.
Breakfast: Italac Creme de Leite, Morangos. Lunch: FIT Suco de Abacaxi, Italac Creme de Leite, Abóbora Cabotia, Linguiça de Frango, Linguiça de Frango, Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Kuat Guaraná Zero, Creme de Queijo (sem Gordura), Linguiça de Frango, Linguiça de Frango. more...
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Losing 2.8 kg a Week
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mariii_f's Weight History
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