Weigh In record (no journal entry) for 24 August 2017
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69 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 19.01g | Prot: 70.39g | Carbs: 94.43g.
Lunch: Salçalı Makarna. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Salçalı Makarna. more...
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Losing 2.8 kg a Week
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enessamed's Weight History
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