Weigh In record (no journal entry) for 24 August 2017
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 43.10g | Prot: 36.14g | Carbs: 134.85g.
Breakfast: Oeuf Dur, Baguette, Beurre (Salé), Miel, Sojasun Yaourt Nature, Bio Village Son d'avoine. Lunch: Lindt Chocolat Noir 85%, De Cecco Penne Rigate, Tomates, Thon dans l'Eau (en Conserve), Sauce Tomate, Puget Huile d'olive Vierge Extra Bio, Poivrons Verts, Maïs Jaune Doux. Dinner: Marque Repère Pâte Feuilletée, Puget Huile d'olive Vierge Extra Bio, Aubergine, Tomates, Carrefour Cocktail de Fruits de Mer, Uncle Ben's Risotto Inratable. more...
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2163 kcal
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Exercise:
Swimming (fast) - 15 minutes, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Skipping Rope (Jumping Rope) - 27 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Jujucuicui's Weight History
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